Therapies

Acupuncture

The origins of acupuncture are lost in the mists of time, but it is certain that it has been practised for at least 2000 years and probably for at least 3000.

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Bowen Therapy

Bowen Therapy is a gentle holistic treatment using fingers and thumbs, to make a series of precise rolling - type moves. This creates a vibration, helping to relieve tension and reduce pain.

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Holistic Massage

The world of complimentary therapy can be a little confusing. Massage is just one of many different types of therapy - and there are dozens of different massage types.

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Homeopathy

Homeopathy is about helping people in the gentlest, most natural way possible. Homeopathy supports the body in a gentle, non-toxic, natural way with individualised prescriptions. Homeopathic medicines, or remedies, are made from highly diluted natural substances that evoke a natural healing response.

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Reiki Healing

Reiki is a Japanese technique used for stress reduction and relaxation. This is based on the belief that an unseen life force energy flows through us all and that this energy is transferred through the practitioner's hands; it is described as a system of natural healing.

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Sports Massage

Sports massage manages, manipulates and rehabilitates soft tissues including muscles, tendons and ligaments. Properly qualified sports massage practitioners ensure that effective and efficient results are gained from each massage given.

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Tai Chi and Qi Gong

Traditional Chinese arts practised for health and well being. These slow and gentle forms of movement can help us to slow down our busy minds and become calmer and quieter inside

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